Method
Step 1 of 4
Wash and dry your produce.
Step 2 of 4
Cut up and portion into ziplock bags. Store in the freezer overnight or until ready to use.
Step 3 of 4
Add the frozen smoothie pack and greek yogurt into a blender and blend until smooth. Add water to achieve desired consistency.
Step 4 of 4
Pour into your cup and enjoy! Get your nutrients in, without the hassle!
Ingredients
For Frozen Smoothie Pack:
1) Green Kiwi
2) ½ Granny Smith Apple
3) 4 Kale Leaves
For Smoothie:
1) 1 tbsp Greek Yogurt
2) Water – as needed